We are having wonderful time so far at our lunch break meetups. This Wednesday, besides doing light yoga, I want to share with you a meditation that you can do while 'working'. It will only take 3 minutes and you don't even have to take your eyes of the computer screen!!! You will be refreshed and gain new perspective.
If you RSVP and are not able to attend I will send you the meditation info via email
Why don't you come?
No special clothes necessary