Take a Break and Learn a New Meditation

We are having wonderful time so far at our lunch break meetups. This Wednesday, besides doing light yoga, I want to share with you a meditation that you can do while 'working'. It will only take 3 minutes and you don't even have to take your eyes of the computer screen!!! You will be refreshed and gain new perspective.

If you RSVP and are not able to attend I will send you the meditation info via email

Why don't you come?

No special clothes necessary

Price $10

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  • Diana

    Lovely. Learned new (for me) Kundalini approach with chanting. Zita was warm and inviting. It was a delight.

    1 · March 27, 2013

    • Zita Vasilisinova

      Thanks so much for coming, you brought in wonderful energy :)

      March 27, 2013

  • Yoko Kozaki

    Hi, I cannot come to your yoga class coz of feber. Can I get the money back? I will really join you next time. Thanks, Zita

    March 27, 2013

  • Diana

    Thank you for arranging this! Look forward to meeting you all. Diana

    March 27, 2013

  • Yoko Kozaki

    Hi, do I have to bring my yoggy mat? Thanks, Yoko

    March 25, 2013

    • Zita Vasilisinova

      No you don't have to Yoko. I hope you gonna be able to make it :)

      March 25, 2013

3 went

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