January 26, 2012
No not regularly...have a hard time (as most do) quieting the mind....have been more disciplined in the past and aim to be more so in the near future. :) I know participating in community meditation sessions will motivate me as they have in the past.
PEACE...simply peace. A break from the mundane constant thoughts going around my head...I know what such 'breaks' can do for one.
My name is Mellisa, I live in Roseville. 32 years old.