New Moon Yoga, Gongs, and Meditation

What to expect: Preparing ourselves with a Kundalini Yoga set we will create a body-mind balance for change and healing. While in this state the sound waves of the gong and bowls induce an extended state of effortless meditation and relaxation that facilitates the movement of prana through the body and psyche for healing. In this way, the gong is a tool that magnifies and focuses the power of the yoga experience.   

We will finish with tea, treats, and joy! 

Please bring a thick blanket or cushion to lie on and a shawl to cover with!   

“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the Universe, the sound that created the Universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.”  -Yogi Bhajan, Master of Kundalini Yoga   

Yoga & Gong: Guruatma Kaur: An IKYTA certified teacher and devoted student of Yogi Bhajan, Guruatma Kaur has been enthusiastically teaching Kundalini Yoga since 1979. She is lovingly dedicated to encouraging clarity, excellence, and relaxation into one’s True Self.  

Meditation: Siri Tapa Kaur, a Reiki Master, Sat Nam Rasayan Practitioner, and certified Kundalini Yoga Teacher lives a life committed to being healthy, happy, and available to all. Everyone who knows her is touched by her open-hearted, compassionate mother energy. 


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  • Hari Kirin Kaur K.

    Much gratitude to all who attended the new moon gong, bringing your energy and consciousness!

    June 30

  • Magda

    Hi. I cannot attend tonite. Tried to change my RSVP, but the system would not let me.

    June 29

  • moio

    Hi everyone, I have never done yoga before, however I've done some meditation. Is this OK to be a beginner? How should I dress? Thank you for your responses.

    June 29

  • David S.

    Hey everybody! See you there.

    June 28

  • A former member
    A former member

    According to the website, the cost is $15.

    June 28

  • Christine

    I am interested in the price as well. Please let me know.

    1 · June 23

  • A former member
    A former member

    How much is the session? I don't see a price? Thank you.

    June 23

  • Hari Kirin Kaur K.

    You've never relaxed until you've relaxed with the gong!

    June 18

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