Powerful Guided Meditations - Community Center

Dear Friends,

The new 7 week session is starting on April 12th.

We practice Chakra Balancing and Strengthening Meditations based on breath, sound and visualization.

We practice Observing our thoughts, Observing our breath.

We tune in to our core fears and release them by re-programming our old belief patterns which might not be serving our highest good.

Manifestation Meditations, Self Body Scan, Breathwork, Meditating on the senses, Ocean of Abundance are few more we cover in the class.

Depending on the class energies we start going deeper, sometimes into Mantra chants and Mandala Meditations.

Join in :)

To register:

http://www.ci.milpitas.ca.gov/government/recreation/activity_guide.asp

 

The class is listed in the Spring activity Guide.

 

Join or login to comment.

  • Brent

    I would absolutely love to attend this 7 week session beginning April 12. I hope to have moved to your area by September, at the latest. Once living locally, count me in on all your mediation meets.

    1 · April 13, 2014

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