Welcome, Milpitas enthusiasts interested in Wellness!
- Location
- Milpitas, CA 37.44-121.89 95035US
- Meetups
- 32 so far
- Members
- 72 People interested in Wellness
- Meetup topics
- Founded
- December 7, 2008
This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes.
You will learn Principles of Healthy Living, Effortless Meditation, Yoga & Breathing techniques and tools to chart a new course for your life!
Do you want to know an ancient secret ?
No Breath No Life, Know Breath Know Life
The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless secrets to our health, peace of mind, well-being and managing Stress very effectively in our day-to-day lives.
In this two-hour FREE Mind-Body Wellness Seminar you'll learn how to use your breath to instantly
-make your mind calm
-control negative emotions
-create a sense of well-being
-infuse your body with prana
-detoxify through the breath
-increase energy and vitality
To learn more watch a video from MSNBC at: http://us.artofliving.org/video/player-wmv.html?videofile
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Past Meetups
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1 attended
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4 attended
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1 attended
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1 attended
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2 attended
Join Milpitas Yoga Meditation Mind-body wellness meetup group
What's new?
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Nov 9
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New member
“i'm interested in meditating for stress release and I plan to use it for the rest of my life”
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Oct 21
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New member
“I am very intersted in doing yoga and all the activities related to mind-body wellness programs”
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Oct 15
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New member
“Hello everyone. I live in the San Jose East Foothills and I am a student of Nutrition at the Global College of Natural Medicine in Santa Cruz. I am currently working with Community Health Charities of California as a campaign director.”
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Oct 14
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New member
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Oct 8
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New member
“I'm trying to get into yoga as a form of exercise and mental release.”
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Sep 9
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New member
“interested in yoga and better reath and would like to meet the folks who has the same interest”
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Sep 6
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New member
“I just discovered Yoga a while ago, I was able to drop in on a class at Foothill College, and loved it. So, I'm here to check out your group :)”
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Aug 19
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New member
“To learn meditation techniques.”
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Aug 10
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New member
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Jul 12
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New member
“yoga and meditation are new for me and I want to learn” -
New member
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What members are saying
“ Its a unique group which teaches meditation techniques like Sudarshan Kriya which is beyond imagination !!!! ”
“ Great Workshop for understanding & learning about: Yoga Meditation Breathing How to remain in present moment & be centered ”
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