Healthy Living For Vibrant Health

The group is to share the amazing empowering benefits of living a healthy vibrant lifestyle, by incorporating health giving foods & balancing other areas of your life.

Vibrant health covers a wide range of areas in your life. I hold workshops that cover:

Nutrition. Relationships. Career. Fitness and Spiritual.

These workshops are run to share over 12 years of knowledge and teach others how to feel truly healthy.

This group will be holding regular fun events & workshops where you can come and have fun, join in and create healthy delicious dishes, whilst learning about the ingredients and why they are great for you and the benefits.

The workshops will also range from how to heal the digestive system, balance hormones, skin health and dealing with emotional stress as well.

Its a great opportunity for people who are interested in healthy eating and living a vibrant healthy lifestyle in all areas to come together, enjoy each others company and make new friends, in a warm friendly and relaxed environment.

Everyone is welcome, whether new to a healthy lifestyle and wanting to learn more, or just need some inspiration on new healthy recipes that taste good!

Come and join the group if you are interested in vibrant health and meeting new people :)

Sarah Hook is a certified health coach & reiki master, supporting and guiding people to feel complete in every way.

She runs regular workshops and events in Milton Keynes showing you how to incorporate a healthy vibrant lifestyle into your day.

Health Coaching:

www.hookedonhealth.co.uk

Blog & Recipes:

www.thejuicelady.wordpress.com

 

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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