This ecstatic breathing practice is done lying on the ground, using a specific breathing technique designed to move you into altered states of consciousness. Markus and Samantha will facilitate by assisting each individual to maintain the breath and move energy within the body, as well as assisting in the removal of blockages and the integration of the pranayama experience. Be prepared for a journey into unprecedented states of consciousness.
Please bring a yoga mat, blanket, and pillow. Plan to eat lightly beforehand, and drink water before and after the event.
Pranayama is a Sanskrit word meaning “restraint of the prana or breath”. The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and “yama”, to suspend or restrain. It is often translated as control of the life force (prana). When used as a technical term in yoga, it is often translated more specifically as “breath control”. Using Shamanic medicine, sound healing, and other vibrational techniques, Markus and Samantha will assist in the movement of the prana, creating a safe and protected space, and facilitated the process for the journey…..