This Meetup is cancelled

Sri Sri Yoga Course!

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  • Art of Living Cleveland Center

    4511 northfield rd, warrensville heights, OH (map)

    41.437613 -81.524817

  • Sri Sri Yoga is a celebration of the diversity in Yoga in a simple and joyful manner. We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look deep beyond the level of the physical body and really sharpen our sensitivity and awareness of subtler levels of existence. Practice of Sri Sri Yoga cultivates a more healthy and happy lifestyle.
    On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body. Holding postures burns fat and reduces cholesterol. Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses.
    Follow this link for more information:
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  • Ginny B.

    The course hours:
    Thursday/Friday 6:30PM -9PM
    Saturday/ 12:00PM-2:30PM
    Wear loose comfortable clothing, bring a water bottle and a smile!
    Yoga mats provided!

    February 11, 2013


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