Yoga for 1 Hour.

Dear All,

We are offering yoga classes from 5:45pm to 6:45pm every Monday. Donations are gratefully accepted.

Yoga for  beginners and intermediate classes  to build strength, tone muscles and understand how our body works.

Come learn a little about us and a lot about yourself..

Our yoga teacher is a certified Health Coach and can be available for personal nutrition counseling.

Please do come and make use of this great opportunity.

Cheers!

**** our center is located in the Express Inn building, in the very front. Some people have a hard time finding it for the first time because they only see the Express Inn. You can call[masked] or[masked] for help with directions. Look for the Art of Living sign above the entrance door.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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