Alex

Organizer

Location:

Cleveland, OH

Organizer since:

November 5, 2011

Networks

Have you done yoga and meditation?

I have been practicing Sudarshan Kriya and Sahaj Meditation. I also teach the Kriya as i found it to be very helpful to help the mind settle down before meditation. I could use some more yoga classes.

How it has bennefited you?

For me it has been an amazing transformational process that keeps on unfolding, and i feel the most useful thing i can do is to share this amazing knowledge of how to quiet the mind and live life free of worry and fear. One of the biggest benefits i got is self-acceptance, being ok with myself just the way i am. Another benefit was becoming able to listen to people without judging what they say. Then not being worried when things don't happen the way i want them. and the list goes on.

Introduction

Cheers. my name is Alex Marculescu. I have been practicing and teaching meditation and breathing techniques for the past 9 years. I invite all who share a similar interest and aspiration to join hands and create together a peaceful way of life.


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