Join us!

Yo-yo dieting? Engaging in out-of-control eating, grazing...munching? Overeating? Bingeing? Obsessing about food, your weight, your body? Shaming yourself? Putting your life on hold until you....weigh a certain amount? Fit into 'small' clothes???


This is a Donation Only mindful eating/mindful life support group with a focus on transforming your relationship with food and your body. I will do some teaching, you will experience useful exercises, you will gain practical skills and we will all create mutual support.

2014: January 24, February 28, March 28, April 25, May 23, June 27, July 25, August 22...(This will be a full year and we will re-assess whether to continue or not! Or change our format!)6 pm to 7:30 pm at 203 4th Ave E, #205, Olympia, Wa 98501Call for more information: 


 or email me at 




Join or login to comment.

  • Zoe W.

    I forgot it was Arts Walk...and, one brave soul ventured forth to meet last night! We had a great time to talk and share and I was able to steer her to some new, and old, resources she was not aware of, particularly my Mindful Eating 101 guided meditation available on YouTube.

    April 26

2 went

  • Zoe W.
    Event Host
  • A former member
  • A former member

People in this
Meetup are also in:

You don't have to be an expert to start your own Meetup Group

Get started Learn more

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy