Mindful Boston is a practice studio for meditation. We are a network of meditators and meditation teachers. We look forward to seeing you at one of our events!
The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice.
What is Mindfulness? ---“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” --Dr. Jon Kabat-Zinn (Creator of MBSR, the Mindfulness Based Stress Reduction program)
If you choose to click on the "JOIN US" button, you can then set up your email preferences about upcoming events.