Looking forward to seeing you at one of our events!
The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice.
What is Mindfulness? ---“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” --Dr. Jon Kabat-Zinn (Creator of MBSR, the Mindfulness Based Stress Reduction program)
If you choose to click on the "JOIN US" button, you can then set up your own membership where you get email notices about upcoming events.