Lunchtime Vinyasa Flow Yoga with Jason Firth 12-1 pm

Come join Jason for a lunchtime yoga exploration that will elevate your spirit. Take advantage of the Ganesha Center's small class sizes to receive healing adjustments, personalized instruction and ancient tibetan singing bowl chakra balancing during an easy-to-follow, invigorating class.

 

 

 

Jason Firth received his Yoga Alliance teaching credentials in 2011.  He has studied Hatha yoga with Aaron Star in Costa Rica, Australia and Cambodia. Locally he studies Vinyasa and Ashtanga with Marissa Harris.  Jason is also Reiki Level 2 through Ganesha Center.  Having practiced as a big-firm lawyer for 15 years, Jason particularly enjoys teaching busy professionals to incorporate yoga into their daily routines.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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