HRN members Free and $25 at the door for non-members. Bring your HRN Cards! Learn more about HRN and the benefits 10 minutes prior to the class.
Join the HRN membership and SAVE! www.joinHRN.com The base membership will cover this class. Expanded only $20 more!
What makes Natural Walking different?
The Natural Self-healing Functions of the Body Our human body is extraordinary with natural self healing functions, however many of us are not allowing this process to happen effectively. Meridians are the natural energy pathways of the body, when stimulated, it can awaken the natural self-healing functions of the body. In reflexology, the reflexes of the body organs are on the very feet that we use in walking every day. We need to stimulate all of these body organs’ meridians; this is precisely why we need to start walking properly. Just as eating should not be about merely putting food into our mouth but more about a proper nutrition intake to stay healthy, walking should not be about merely moving our legs and feet to arrive at a destination. Walking should be done properly to allow its natural and beneficial functions to be activated, giving not only physical health benefits but also mental, emotional, and spiritual benefits. Many people are still unaware that they can reap these benefits through proper natural walking.
Many participants were able to experience tangible results in an exceptionally short period of time, even before the workshop ended or just several days afterwards. Physical problems that needed surgery disappeared completely. A more proportional body shape and appropriate weight than the result of going to the gym routinely 3-4x/week. Fresher and more energized in their daily lives, and so on.
Benefits: Cleanses and calms our mind Cleanses negative emotions and thoughts from our subconscious Opens and calms our heart more completely Improves swelling, blood sugar level, and leg or knee pains Corrects, rejuvenates and refreshes all parts of our body Tones and shapes our body Improves our body posture, metabolism and digestion Improves the quality of sleep and the ability of our body to heal itself naturally.