Together, the group sits for two twenty-minute guided meditations facilitated by Lori Granger, LMFT of Mindful Marin. This group is suitable for experienced meditators as well as those who are trying meditation for the first time ever.
CHAIRS ARE AVAILABLE, BUT PLEASE BRING YOUR OWN YOGA MAT OR CUSHION IF YOU PREFER TO SIT OR LIE DOWN ON THE FLOOR.
Space is VERY LIMITED -- and having an accurate head-count is of the utmost importance in a meditation environment. PLEASE TAKE A SECOND TO JOIN OUR MEETUP GROUP AND RSVP. Sign-up takes less than thirty seconds.
We understand that many people do not want to sign up for "yet another" item that ends up in their email box. However, those who sign up for the MeetUp group are alerted when we need to cancel a session or are hosting at a different location. We don't like for guests to make the (sometimes long) drive only to find that we are not there. We promise NOT to SPAM you, and we can even show you how to customize your MeetUp settings to minimize the amount of reminder emails that come to your inbox.
Lori Granger, LMFT
Mindfulness Meditation Drop-In
From Shoreline/DeLanos Market: 1. Turn onto Flamingo Rd (at DeLanos Market)
2. Follow Flamingo to Marin Ave
3. Turn left on Marin Ave
4. At Tennessee Valley Rd, turn left
5. The Cabin will be on your left From Highway 101: 1. Take the CA-1 North exit towards Stinston Beach
2. At the first light, turn left
3. Follow road around and then take a slight left onto TENNESEE VALLEY RD.
4. The Cabin will be on your right
5. (If you miss the turn and end up at the light at Tam Junction: Turn left onto Shoreline (Rt 1) and follow the instructions above.)