Welcome to the Mindful Marin Meditation MeetUp! Our workshops, drop-in meditations, and mindful-based programs are offered on WEEKENDS, to fit your busy lifestyle.
This group awareness experience is offered on Saturday or Sunday mornings at various locations in Marin County. Drop-in, let go and allow simple guided mindful awareness practices to move you into your weekend with a peaceful mind and an open heart.
Mindfulness-based psychotherapist Lori Granger, LMFT facilitates mindful sitting practices, guided imagery, mindful movement, embodied presence practices and poetry. Find out more about Lori at http://www.MindfulMarin.com
For a preview of the Mindful Marin Meditation Meetup experience, a fifteen minute guided meditation titled "Let Go" by Lori Granger is available on our YouTube page -- http://youtu.be/1CDZGXlHYp8