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This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Green Light when you were a kid? Sometimes we need to have someone call "Red Light!" for us. Consider this a reminder to stop for a moment and just be.

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Recent Meetups

  • March 20 · 12:00 PM

    Spring Cleaning Mindful Meditation

    3 Mindful Meditators

    Let's do some spring cleaning of the mind! Clear out those cobwebs and join us. In the meantime, don't forget that introducing mindfulness into your day to day life is... Learn more
  • January 17 · 12:00 PM

    New Year's Minfulness Meditation for 2016

    4 Mindful Meditators

    Do you want to start 2016 on the right track? Be Mindful about your clearing and cleansing, and we'll do that January 17th after the service at SEC. Here's a short 5... Learn more
  • Dec 20, 2015 · 12:00 PM

    Holiday Mindfulness Meditation

    2 Mindful Meditators

    Join us for a Mindful Meditation after the SEC service on Sunday, December 20 at noon!  If you need a sanity check before then: STOP! For your emergency Mindfulness... Learn more
  • Nov 22, 2015 · 12:00 PM

    Holiday Survival Mindfulness Bootcamp

    2 Mindful Meditators

    How many days to Christmas?!  Does just the thought of the holidays bearing down on us send your blood pressure up? Whether you celebrate Christmas Hanukkah, Kwanzaa, or... Learn more
  • Oct 23, 2015 · 6:30 PM

    October Mindful Meditation Meetup

    3 Mindful Meditators

    Join me for the October Mindful Meditation on October 23rd!  Until then... STOP! For your emergency Mindfulness break! Take your first deep breath, pulling the air into... Learn more
  • See all past Meetups

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