AD/HD Self-Management Strategies! Part 1

Mindfulness, Brain Games, Exercise, Meditation… What can these do for someone experiencing challenges with AD/HD?  What do you do?  What have you thought about, but don’t know how to begin?  Join us for Part 1 of a 2 Part, open discussion, where we’ll share experiences, idea’s and general information about AD/HD and Self-Management Strategies!


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