Emotional Alchemy - Tantra and Transformative Mindfulness

permission from fotoliaEmotional Alchemy - Tantra and Transformative Mindfulness

Date: Six Mondays, 13 th May – 17th June, 18.00 –  21.00

Price:1800 DK / 1200 DK Students or unemployed

Place: Human Being Center, Skindergade 23,  2.Sal, København


This course is a practice ground for knowing and exploring your feelings.

Most people experience anger, sadness, despair. Most people want to get rid of the difficult emotions. To skip the pain and go directly to the joy of being. But real freedom comes from the ability to allow whatever feeling is arising, to appear, play itself out and leave on its own. That is the training of true equanimity.

Usually we jump away from the physical sensations into our minds. We turn feelings into thoughts, and we push the bodily aspect away. But our emotional states are physical experiences. When we experience the complexity of our emotions as physical experiences they become more tolerable. And so transformation and healing may happen naturally.

In this course we will practice how to create an internal environment in which you can experience any feeling without suppressing or becoming overwhelmed by it.

  • Bring unused resources into your everyday life.
  • Learn to stay connected with the energy of painful emotions.
  • Attend to and befriend the energy and mindfully surrender to it.


Registration: [masked]


Join or login to comment.

2 went

Your organizer's refund policy for Emotional Alchemy - Tantra and Transformative Mindfulness

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy