Meditation Retreat in Catalonia
A spacious and quiet retreat with meditation, body awareness, and simple, joyful exercises and lots of time to rest.
Meditation is an invitation to slow down and shift from the doing mode to the being mode.To allow yourself to be in a place without pressure supported by the guidance of the course leaders and the presence of the group. Together we are resting in the very nature of your being, in what is sometimes called the natural state, original mind, pure awareness, no mind, or simply emptiness.
Walking and body awareness support your journey of awakening. The exercises will be gentle, and combine movement, breathing and body-mind awareness. A beautiful swimming pool is available.
Our retreats are experimental and focus on the personal and spiritual growths of the participants. To gain a deeper understanding we use meditation, body work and creative expression. This we combine with Buddhist psychology, psychodynamic understanding and mindful communication.
The retreat is held in silence except during periods of exchange in the group.
Max 16 participants
Date: 4 – 11 April 2014
Price: 690 Euro/ 5200 dk inclusive food and accommodation in double rooms with beautiful views
Place: Cal Visó is located 80 Km north of Barcelona and 60 Km from France, between el Bages, el Berguedà and el Lluçanès close to the sacred mountain of Montserrat. There is local bus from Barcelona six times a day.