Mindful Mondays: Online Coaching & Meditation

Mindfulness is everywhere! Join Meditation Teacher Andrea Klunder for live coaching and meditation designed to get your month off to a brilliant start.


April's Inspiration:

From Open Secret by Rumi

Forget your life. Say God is Great. Get up.
You think you know what time it is. It’s time to pray.
You’ve carved so many little figurines, too many.
Don’t knock on any random door like a beggar.
Reach your long hands out to another door, beyond where
you go on the street, the street
where everyone says, “How are you?”
and no one says How aren’t you?

Tomorrow you’ll see what you’ve broken and torn tonight,
thrashing in the dark. Inside you
there’s an artist you don’t know about.
He’s not interested in how things look different in moonlight.

If you are here unfaithfully with us,
you’re causing terrible damage.
If you’ve opened your loving to God’s love,
you’re helping people you don’t know
and have never seen.

Is what I say true? Say yes quickly,
if you know, if you’ve known it
from before the beginning of the universe.

For years, copying other people, I tried to know myself.
From within, I couldn’t decide what to do.
Unable to see, I heard my name being called.
Then I walked outside.

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.


We'll support you in developing a Mindfulness Habit that will strengthen your mind, release fear and attachment, enhance your spiritual practice, and empower you to connect better so that you can live a life of joyful sustainability.

Check out what we did during our March Mindfulness Monday!

Once you RSVP, we'll send you instructions the day before on how to join us for the web chat. Currently we are using Zoom Meeting, so if you do not have a Zoom account, please create one, download the app for mobile use & more here: http://www.zoom.us

You'll be able to access from your computer, mobile device, or land line!

Each web chat is limited to 10 members (to make sure everyone has a chance to participate) and 30 power-packed minutes.

There is no charge for web chat participation during our winter/spring 2014 launch phase, and the value of the meetup is greatly increased by who shows up, so please do your best to honor your intention to be there!

Can't wait to chat with you online!

Mindfully yours,

Katy & Andrea


Join or login to comment.

  • Vandna

    hi, I just signed up yesterday. is it too late to get the meeting code? thanks!

    April 7, 2014

    • Andrea

      Hey... I sent it out by email once yesterday & once today. Did you not get the email from me? Join from a PC, Mac, iPad, iPhone or Android device: Please click this URL to start or join. https://zoom.us/j/4354...­
      Or, go to https://zoom.us/join­ and enter meeting ID:[masked]

      April 7, 2014

  • jason

    Gonna have to cancel.sorry. next month.

    April 7, 2014

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