Happiness starts by being present. The conditions for happiness are present in each moment. Our simple meditation practice in the Plum Village tradition of Thich Nhat Hanh will help you arrive into the present moment. By practicing in a group we can take care of ourselves, by supporting one another. We meet once a week for about 20 minutes of sitting meditation, 10 minutes of walking meditation, and a brief check-in. This is wonderful way to find community, and to find home.