A Day of Mindfulness practice, Sunday March 23rd

  • March 23, 2014 · 10:00 AM
  • St Lukes Medical Centre

For anyone already familiar with Mindfulness practice: If you have completed a course in Mindfulness, this 'day retreat' will be a great way to keep your practice alive and take it much deeper than a short daily dose allows.

We'll start promptly at 10.00am and practice a range of mindfulness meditations, with tea breaks, and a break for a shared lunch.

We'll spend much of the day in silence, giving you a chance to stay contained and focussed. 

No need to book: just turn up: we have a large room and there's plenty of parking space. We bring cushions and mats, and there are plenty of chairs, but if you have your own 'equipment' you're welcome to bring it along.

The session will led by Terry Pilchick. Terry trained with the Breathworks Foundation, Breathing Space (London) and the Centre for Mindfulness Research and Practice (Bangor). They have now led around forty 8-week courses (MBSR/MBCT) in the area.

We ask for a donation of £30.00 for the session. There's no formal booking so you can pay on the day. It would be nice to get a quick rsvp to let us know you're coming so we can prepare for numbers.

See you there!


Join or login to comment.

3 went

Your organizer's refund policy for A Day of Mindfulness practice, Sunday March 23rd

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Create a Meetup Group and meet new people

Get started Learn more

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy