Mindfulness with Heart provides instruction and support for the cultivation loving presence or non judgmental present moment awareness.  This group is for anyone interested in learning how to mindfully meditate, or deepen practice, in a supportive and comfortable setting.  It is open to beginning and advanced students alike. The evening includes guided and silent sitting in the practice that leads to insight or Vipassana mind. The focus of Doug's teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. In addition to traditional mindfulness meditation, this evening includes a talk on topics related to mindfulness meditation.  There is also an opportunity for informal discussion and for questions related to practice. The discussion is in a small group setting. The group meets in the living room behind the main meditation hall. Enter through the kitchen door on the left side of the building.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome!

Recent Meetups

What's new

 
Founded Nov 8, 2012

Help support your Meetup

Chip in

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy