July 22, 2013 · 6:30 PM
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We're really excited to invite you to a regular drop-in class in a beautiful, quirky venue in Kings Cross. We'll be meditating inside, but if the weather is nice we can also sit outside in the garden.
Each week we'll lead a meditation practise which teaches the core aspects of mindfulness and that you can use to strengthen your practise at home. There's also ample opportunity to ask questions and share your experience.
There is a small charge for this class (£10), to enable us to cover the cost of the space for the drop-ins and the free events. We'd really appreciate your support as it means we can keep helping people access mindfulness across London. There will also be a concession rate (£6) for students and anyone who is unemployed, because we want to ensure everything we do is as accessible as possible.
Give us a call or email if you have any questions - 07728690643 or 07872474853.
It would be great to see you there!
Ashleigh and Ali