Mind-Hack Wednesday - Drop-In Class all levels

  • September 10, 2014 · 7:00 PM
  • Open Meditation

Our Mind-Hack classes are designed to help you focus, achieve and succeed. We have developed a class that fits into an hour with the perfect balance of concentration and mindfulness to give maximum benefit from the session. We will be teaching you how to train (hack) your mind so that you're in control of your experience, more focused and more energised. The Monday Mind-Hack is a great way to develop your skill as a meditator while enjoying the benefits (and increased motivation) of meditating in a group. It is suitable for all levels and costs £10.

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  • Alexander B.

    Hi everyone,

    When you arrive at the address for the class tonight (Unit 8, Chandlery House, 40 Gowers Walk, E1 8BH), please ring bell number 8 and we’ll buzz you in through the main gate. Then walk down the steps and buzz number 8 again on that intercom for us to let you through that door.

    Once you go in, walk past the mailboxes and the reception desk, past the blue wall, and through the door at the end (there’ll be a lift to your left as you go through the door). Turn right through the door and walk along. We’re on the left behind two big brick pillars and the doors will be open. Any problems getting in, just call[masked] or 07715053347.

    The closest station is Aldgate East, and is also well connected with buses coming from all directions.

    So looking forward to seeing you all tonight!

    Ali

    September 10

    • Rob B

      Alex I'm really sorry but I'm not going to make it tonight. Hard to believe but Tower Bridge closed as they were letting a tall boat through so would be too late for the session! :)

      September 10

  • A former member
    A former member

    Work is getting in the way again – hope I can make next week.

    September 10

    • Alexander B.

      Hi Kat - sorry to hear you can't make it, hope to see you soon!

      September 10

  • Jas

    Sorry I will be away on business this week and unable to attend. Hopefully next time.

    September 5

Your organizer's refund policy for Mind-Hack Wednesday - Drop-In Class all levels

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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