We are going to spend the morning sweating and burning calories like no bodies business. This is going to be a fun hour of workout for everyone at all levels. (New to exercise or the pro-athlete) There is no pressure, no stress, and no way you want to miss out. Bring $10.00 cash, a yoga mat or beach towel and a bottle of water. Please wear workout clothes. We will be outside in the morning air at the park so dress appropriately. Friends, kids, hubby's are welcome to join us too!
Looking forward to having some work out fun with you ladies. ***We meet on the large soccer field at the park near the parking lot.***