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Upcoming Events this Fall....

From: Yost Family C.
Sent on: Thursday, September 30, 2010 11:01 AM

Good morning members! We have some exciting workshops and events planned through Urbandale Parks & Recreation this fall and wanted to share them with you! See below for 3 upcoming events! Enjoy and we hope to see you all there!






?The Peak Energy Solution?
Thursday, October 28th, 2010 @ 6:30pm-7:30pm
Yost Family Chiropractic (8521 Hickman Rd., Urbandale, IA 50322)

COST: $5

In you find that you are lacking the amount of energy that you need to get through the day, then the Peak Energy Solution Workshop is geared towards you! There are seven specific changes; some very effortless and others more complex, that each person must incorporate into their way of life in order to have the ability to function at their peak energy.

Register online at www.Urbandale.org (Code #[masked]) Registration deadline is October 21st. Questions? Call 278-YOST






?GO GIRL!?

Tuesday, November 16th, 2010 @ 6:30pm-7:30pm
Yost Family Chiropractic (8521 Hickman Rd., Urbandale, IA 50322)

COST: $5

Of the 10 million Americans estimated to have osteoporosis, 8 million are women!!! There are simple things every woman can do to improve her health! The first step is educating yourself. At YFC?s GO GIRL you?ll learn ways to change your health present & future.

Register online at www.Urbandale.org (Code #[masked]) Registration deadline is October 21st. Questions? Call 278-YOST






?Yost Family Chiropractic?s Flashlight Candy Cane Hunt?
Friday, December 10th, 2010 @ 6:30pm-7:30pm
Yost Family Chiropractic (8521 Hickman Rd., Urbandale, IA 50322)

COST: $5

It has been rumored someone has left candy canes and candy on the grounds around Walker Johnston Park Shelter House. Bring your bag and flashlight and come help us find them all! After collecting all the candy, enjoy hot cider and cocoa inside the shelter house. Don?t forget to bring your camera for a picture with Santa! Parents must accompany children, please register child only.

Register online at www.Urbandale.org (Code #[masked]) Registration deadline is October 21st. Questions? Call 278-YOST



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