Welcome!

Have you been wanting to?

• Improve your eating habits
• Take control of your life
• Feel better about yourself
• Understand your body better
• Make your self-care a priority
• Feel confident in choosing & preparing better food for you and your loved ones
• Find more balance & fulfillment in your life

Then this group may be just the right fir for you!!

Let me help you create your healthiest, happiest life. Through my own life experiences as well as my formidable training, I’ve helped my clients find out what nourishes them in all areas of their lives; from their food, to their relationships, to their lifestyle, so they are empowered to live the life they deserve.
As your coach I give you all the support & encouragement that you need to move forward and achieve your desired goals.
I also hold you accountable for carrying out the actions to attain your desired goals. In this way you are sure to achieve them.
By affording you the opportunity to take control of your life and to start directing their course, rather than being swept along with the prevailing tide. You will start to take more control of our own life and can start to gain better health, greater feelings of self-esteem and improve your self-image. As you start to take actions which bring you closer to where you want to be in your life you start to feel more energized, empowered, confident.

This group is a series of workshops and/or group coaching lead by Dr. Dina Hansen, a Board Certified Health Counselor & Board Certified Doctor of Natural Health. She currently works with clients up and down the East coast through long distance health coaching as well as in person. She considers herself "A Healthy Life Coach" because creating a healthy, happy life includes all areas of your life, it just starts with your food!

visit her on the web at www.AHealthyLifeCoach.com