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This group is for anyone interested in OR currently living a healthy lifestyle. Everyone is welcome regardless of current health. Because obesity is a major contributor to many other health issues, the group will be focused on weight loss and / or maintenance. We will learn from each other, encourage & support one another, share information on ingredients, meal plans & recipes. We may meet monthly or quarterly to share a healthy meal or for exercise such as walks, hikes or bike rides, but participation will always be optional. I started this group because.

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Recent Meetups

What's new

  • New Poll
    Cheryl H.

    "I want to plan events that the members of this group are most interested in to encourage the most participation. Please take a minute to provide feedback. Thank You."

  • New Member
    Joanna Joanna joined
    May 3
  • New Discussion
    Cheryl H.

    "This is one of our favorite dressings. It's been a hit with company too. Try substituting fresh basil for the parsley. Enjoy and let me know what you think. Cheryl Hemp Fresh Tomato Dressing 1 1/2 medium ripe tomatoes, chopped 1/4 cup choppe..."

    Read more…

  • New RSVP
    Cheryl H. Cheryl H. RSVPed Yes for Healthy Lunch
    April 16
    Cheryl H.
    Healthy Lunch
    Saturday 11:45 AM at Erik's­ Delicafe
  • New Member
    Nini S. Nini S. joined
    April 16
  • New Member
    Libby B Libby B joined
    April 16
  • New Member
    Sheila Sheila joined
    April 16
    Sheila
    "A Yankee transplant with some baggage to unload ;-) about 80lbd or so."
  • New Member
    renee renee joined
    April 16
    renee
    "love gardening, meeting people and enjoying life"
  • New Discussion
    Cheryl H. Cheryl H. started Are you getting enough water?
    January 18, 2014
    Cheryl H.

    "Just like almost everything health related, there are different views on how much water is necessary for optimal health. At one extreme, many people will only drink water when they are thirsty, meaning that they are already dehydrated...."

    Read more…

  • New Member
    Lu Lu joined
    January 12, 2014
    Lu
    "I have been a vegetarian for years and am interested in maintaining a healthy lifestyle."
 

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