Mindful Mamas

A Gathering for Mothers and Their Little Ones

A unique opportunity for women to begin or continue their spiritual practice

in an informal community setting

during early motherhood.

“The heart of reality is a dirty diaper.”

- Chogyam Trungpa Rinpoche

We use everyday activities as a springboard to sanity. It is our hope that you will join us in an effort to nourish the spiritual foundation of a happy, healthy family.

We meet together to practice meditation and chanting, discuss relevant readings, exchange ideas, and mindfully attend to our babies’ needs in a supportive and nurturing environment.

We meet at Wesleyan University Campus and

other community based locations throughout CT

(see schedule for specific dates)

This group is designed for mothers/other female caregivers and

children ages 0-3 years.

You are welcome to bring a bottle &/or breastfeed during our gathering.


Just let us know the name of mother/caregiver,

name of child, age, if you have any special needs

and when will you be attending


Prior knowledge of any specific spiritual practice or philosophy is not required but please let us know of any previous experience.

Please send your information and any questions you may have to motherdharma@bffct.net

This program is free of charge but donations are appreciated.

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Founded Jul 25, 2012

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