Spring Valley, CAUSA 91977
June 18, 2013
Increase fitness for those long rides.
I like to mountain and road bike. Normally like the long rides, on the weekends.
Good. To the point. Like Richard said, it's not a ride but it is a workout. My 2 cents; the last Vision Quest handed out little bells to attach to the handlebars, similar to bear bells. Trails are used where there are other bikers and hikers. Seems the consensus was while semi annoying to the bikers with the bells, hikers greatly appreciated the heads-up notice that a mtn biker was approaching. I will try to locate my bell and strap it on for next Workouts. Thanks