A full body Cardio workout, with great low impact exercises for the back, knees and ankles, this program is perfect for those who need to either lose weigh or tone their bodies. A more intense focus is put on the Core areas of the body, working the abdomen and hips with great moves inspired from the traditional Turkish, Egyptian and Lebanese belly dance, mixed to perfection with Modern Rhythms of Oriental Music!
The uniqueness of these Belly Dance Fitness classes makes them very popular among the students and fights against all misconceptions and prejudice.
Love yourselves, love your bodies and express your inner beauty!!!!