OPEN TO THE PUBLIC- BRING FAMILY AND FRIENDS!
Come join us for this powerful and dynamic workshop and learn how to unwind, Myofascial Release style! We will guide you through unwindings for any part of your body you store pain, tension and/or emotional holding patterns, including:
- Head & Neck
- Shoulders & Pecs
- Arms & Legs
- Pelvis & Hips
- Core & Torso
This workshop will also include the very powerful group unwindings.
Participants should bring a yoga mat, blanket, water and wear comfortable clothes with their limbs free.
Cost is only $45 in advance / $55 at the door. Register at (818)[masked] or [masked].