Ever wonder if a calorie = a calorie? Or if running on a treadmill an hour a day is really helping me burn fat? Come find out about some of the Myths & Fallacies of Fat Loss at our FREE 1 hour seminar.
Be sure to bring a notepad, you will be amazed at what you will learn. And if you're up to it, wear workout clothes and we'll put you through a 4 minute workout that will have you wondering if all that running is really worth it.
This group doesn't have any additional upcoming Meetups scheduled.
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