Salad Bar Meetup

  • February 7, 2013 · 6:30 PM
  • This location is shown only to members

You already know that eating fresh, living foods makes you feel good.  It's the middle of the month... Are you meeting your live food and health goals?  Come kick start the month with a healthy, raw salad bar and group discussion!

For this event everyone should bring something to contribute to the salad bar, whether it be greens that you've prewashed, your favorite raw, vegan salad dressing, or tasty salad toppings.  Please ensure that what you bring is raw, vegan and organic.  We will provide plates, napkins, utensils, cups, water, and greens for the salad bar.  Feel free to bring your own plate, utensils and cup if you would prefer to not use disposables.

This is a community event, all are welcome from live food newbie to experts alike.

We could tell you that coming to this event will ensure your success in meeting your health goals, or that you will be motivated to eat more healthy than ever before, putting you on the express path to radiant health, but only you can make it happen!

Come on out and bring a friend or family member to join in the fun!

See you there!

~ Bob and Karen ~

P.S.  Please post a comment to this event on NCRaw.com letting everyone know what you plan on bringing.  This will insure we have a well balanced, abundant salad bar!



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  • Jeniece K.

    It was great meet-up with so many new and interesting people. Looking forward to the next one.

    February 9, 2013

  • ed

    Great. This is our first Salad Bar Meetup. The food was good and we heard some very diverse viewpoints.

    February 8, 2013

  • Robert

    Sorry we aren't going to be able to make it.

    February 7, 2013

  • Michelle T.

    What about nuts? Is this feasible to bring to such an event. My first time attending. I'm wanting to learn more to eat healthier.

    February 6, 2013

    • Robert

      Hi Michelle! Nuts are ok to bring if they are raw. It sounds like we could still use some veggies to put into the salads though if that would be easier for you. See you there!

      February 6, 2013

  • Robert

    Kelly and I will bring some chopped veggies for toppings, and maybe a salad dressing too.

    February 5, 2013

  • Al-Nisa

    I'll bring grape tomatoes.

    February 5, 2013

  • Emerson

    I will bring sliced onions and julienned butternut squash

    February 5, 2013

  • ed

    I'm thinking of bringing either my own non-spicey Guacamole or a veggie/fruit smoothie (we have this for breakfast every morning). Let me know if this is what you have in mind or something else -- we're very amenable.

    January 28, 2013

    • Robert

      Both sound great. The guacamole might fit better into the salad bar theme.

      February 4, 2013

  • Kelly

    We'll bring some chopped veggies for toppings! And maybe a salad dressing too.

    February 4, 2013

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