Mid-Month Salad Bar Meetup

  • March 14 · 6:30 PM
  • This location is shown only to members

You already know that eating fresh, living foods makes you feel good.  It's the middle of the month... Are you meeting your live food and health goals?  Come kick start the second half of the month with a healthy, raw salad bar and group discussion!

For this event everyone should bring something to contribute to the salad bar, whether it be greens that you've prewashed, your favorite raw, vegan salad dressing, or tasty salad toppings.  Please ensure that what you bring is raw, vegan and organic.  We will provide plates, napkins, utensils, cups, water, and some greens for the salad bar.  Feel free to bring your own plate, utensils and cup if you would prefer to not use disposables.

This is a community event, all are welcome from live food newbie to experts alike.

We could tell you that coming to this event will ensure your success in meeting your health goals, or that you will be motivated to eat more healthy than ever before, putting you on the express path to radiant health, but only you can make it happen!

Come on out and bring a friend or family member to join in the fun!

See you there!


P.S.  Please post a comment to this event on NCRaw.com letting everyone know what you plan on bringing.  This will insure we have a well balanced, abundant salad bar!



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  • A former member
    A former member

    Thanks, Deena and Sully. I had a nice time.

    1 · March 17

    • Michelle Tyler

      It was great to made the acquaintance and the invite for the hike. Sorry I wasn't able to follow through with the hike but look forward to others.

      1 · March 17

  • Michelle Tyler

    It was a very good experience. The food and company was superb. Look forward to the next Mid-month salad bar!

    1 · March 17

  • caryl

    I attended the gathering at Deena and Sully's Meetup - my second - I tagged along with my husband Ed. I enjoyed it immensely. Figured I should formally sign up.

    The fare was so yummy. I need recipes for the faux Buttermilk salad dressing I had at my first meet up at Bill's house and the dressing at the Meetup at Deena and Sully's.

    Hope the young weight-lifting dude comes back, I want to give him the info for the pea and barely protein powder I suggested.

    1 · March 17

    • Michelle Tyler

      It was a great experience for me and having my son, Ross with me. I'm trying to encourage a new way of eating for both he and I. Also making the new acquaintances. Enjoy!

      1 · March 17

  • Deena

    Hi everyone. Great to see you all. We will set up a night in the future to see Hungry for Change and maybe do raw desserts :)

    March 17

  • ed

    Great meetup. Thanks to Deena and Sully.

    March 17

  • Mariama Diouf

    Sorry I don't feel very well to attend, I will be glad to attend another time.Have a great day!

    March 14

  • Al-Nisa

    I will bring arugula and tomatoes.

    March 14

  • Al-Nisa

    My guest is not coming. This can open up a spot for 1 person.

    March 14

  • kelli

    Plus one

    March 12

  • kelli

    I will bring a pate.

    1 · March 12

  • Deena

    Hi everyone. We are looking forward to seeing you! :)

    We also have a copy of Hungry for Change if people would like to see that. It's about 90 minutes long though so maybe half now and half later? That way, we can have time to talk and organize another meetup for the future :)

    March 11

  • Jennifer Ruggiero

    I'll be with you in spirit! I'm a bit too far to attend. Have fun, guys!

    March 8

  • Mariama Diouf

    I will bring a Rainbow Salad with onions and balsamic vinegar dressing.

    1 · February 25

  • A former member
    A former member

    Will bring a mixed salad with a raw dressing, the ingredients will depend on what is fresh and organic and available nearer the time. Will give more details as soon as possible.

    1 · February 19

    • A former member
      A former member

      Organic kale salad with organic grated carrots and halved mini organic tomatows in an orange dressing

      February 24

  • Joan Learner

    I really enjoyed the pool party/raw gathering you had last summer. I'm so happy that dinner is happening in north "North Raleigh"!
    Joan

    1 · February 23

  • a veiga

    I will bring sunflower and pumpkin seeds

    1 · February 19

  • Bob A

    We'll bring carrots and broccoli.

    1 · February 18

18 attended

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