This beautiful class includes combinations of Spiritual Storytelling along with Call and response chanting. The class is from 4pm-5:30 pm and is ongoing. There is a suggested Donation of $10.00 a class and the class is 1 1/2 hours long. Kirtan will be led by Nanda, Mindra and Mom and occasional guest teachers from the area. Meditation doesn't come easy for many people, and that's where kirtan offers a helpful method. Without the work of mentally quieting the mind, kirtan can carry us effortlessly to a place of stillness. One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre comes to us from India. Using ancient Sanskrit mantras, the kirtan calls upon sacred energies which serve to quiet the mind, remove obstacles, and bring us back to the center of our being. Benefits include: -Freedom from the Daily Chatter -Absorption of the Sound Vibrations, Feeling the Buzz, Aligning with a Higher Vibration -Chants Heal, Transform and Bring us into the Present Moment -Slow down your heart beat, Breathe Deeper, Relax and Have Fun. If you are new and are not sure how to sign up contact us at [masked]. We hope to see you there.
Peace and Blessings