Teaching a Flow Yoga Class tonight at 7:30pm at a new studio in Merrick. It's heated with infrared lights. They heat the body not the room so it feels like walking outside on a cool summer morning when the sun hits your skin. Really phenomenal! The owner is offering it to us before the studio opens officially and I'd love to see you all there!
If you're interested just show up! Class is $20 an hour and a half. It will be an all levels class.
188 Merrick Road, Merrick New York (block before the dunkin donuts (you can park there) next to the Pastrami King.
If you have any questions give me a call [masked] or call the studio 379 0810.
Amanda DiGiovanna CTY