Studio Be Wellness Center will sponsor a yoga walk to Stillwater Cliffs on September 14th. This will be a medium level hike starting on the D&H Rail Trail. Once at the Cliffs we will be instructed in yoga meditation while talking in the spectacular views! This hike will start at 12PM so you may want to bring food as well as hiking boots and water.
Get Out! That’s our goal. So get off the couch. Explore the area. Our group is mostly focused on hiking but we will enjoy other events in and outside the area. Meet other likeminded people, discover something about yourself and reach new goals! This is a great way to get fit, and stay fit in a nontraditional (gym) setting. All of our events are group oriented. There is a broad range of backgrounds, interests, experience and abilities within the NEPA Trail Mix group. Find the event that fits you.
Just a look at some of the future events this group will be challenged with; hiking, kayaking, camping, walking and for the more adventurous paint ball, white-water rafting, skiing etc.