Yoga for Rolling & Paddling

Cheri Perry co-owner of Kayak Ways LLC and a Yoga teacher for 6 years, (www.kayakways.net) will be offering this two hour workshop linking yoga poses to paddling and rolling a kayak. Assisting Cheri in this workshop is a special friend, Leslie Fiore (E-RYT 500) she is the founder of Port Yoga (www.portyoga.com). She has studied yoga for over 10 years and taught for over 7 years. Join us and learn how to lengthen your spine, strengthen your core, stretch out your hamstrings, get better balance, find additional rotation, and more. All poses will be accompanied by a discussion about how these will benefit your paddling and rolling skills. There will be a additional focus on kayak rolling, and specific land drills to help you improve your roll! This session is open to folks new to yoga as well as experienced yogi's and yoginis!

You can mail a check to: 

Kayak Ways LLC

PO Box 122

Brownfield, ME 04010

or I can send you a Paypal bill

Join or login to comment.

  • mattmccambridge

    very cool. I always thought yoga was something I should do, but needed an incentive--linking it to kayaking means I'll actually do it. especially liked the emphasis on hip flexibility/mobility and relating that to rolls.

    January 14, 2014

  • Brimard

    Great class for targeting specific areas for paddling. Especially liked the land exercises for various rolls.

    1 · January 14, 2014

  • Tim B.

    This was an excellent introduction to yoga with an emphasis on exercises of use to kayakers. The studio was very comfortable with adequate space for everyone.

    1 · January 12, 2014

Your organizer's refund policy for Yoga for Rolling & Paddling

Refunds offered if:

  • the Meetup is cancelled

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Our Sponsors

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy