This group was started for those who seek to take control over their health naturally through yoga and an ayurvedic lifestyle.  Whether you are a seasoned yogini or simply curious to see if this is for you, we will have meetings that welcome and are fun for all.

 

Through workshops, yoga classes, hiking trips, kirtans, fire ceremonies, cooking classes, (we are open to suggestions!) we hope to build a sangha or a community of like minded people.

 

Getting and Staying Healthy through Ayurveda.

Ayurveda is a system of medicine that is thousands of years old.  It is gaining popularity in leaps and bounds in the West as people seek alternative ways to stay healthy naturally and avoid drug therapies.  Ayurveda does not look at the disease but ‘who’ has the disease.  It is not unusual for several people with the same disease to be treated differently.

Ayurveda , yoga’s sister science, means ‘Science of Life’.  It is the art of daily living and once you understand the principles, it is beautifully simple!  It teaches us to know the qualities of our own unique bodies, how food, lifestyle, seasonal changes affect our physical, mental, emotional health, to recognize the signs and symptoms of when we begin to go out of balance and how we can bring it back to balance before it becomes disease.  It empowers us to choose health instead of always chasing it through seasonal shifts in our diet and lifestyle and through rejuvenation.  Nature provides for us what we need to stay healthy!

 

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  • New comment
    Jean-Marie Jean-Marie commented on 108 Sun Salutations for a Cause!
    Monday at 1:50 PM
    Jean-Marie

    "you may email JM at [masked] for a pladge sheet or donate $20 at the door. Namaste!"

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  • New RSVP
    Jean-Marie Jean-Marie RSVPed Yes for 108 Sun Salutations for a Cause!
    Monday at 1:48 PM
    Jean-Marie
    Mar 11
    108 Sun Salutations for a Cause!
    Sunday 10:00 AM at Amala Wellness Derry
    1 attending
  • New Member
    Carrie Durant Carrie Durant joined
    February 18 at 3:24 PM
    Carrie Durant
    "hello! I am very happy to stumble upon your group. I am working on my spiritual side and would love to learn more about your group."
  • New Discussion
    Dan Dan started Cell Salts
    February 15 at 3:13 PM
    Dan

    "Hi, I'm not sure if this is the right place for such a question, but I'm trying to learn more about cell salts...."

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  • New Member
    Kathleen Kathleen joined
    February 9 at 8:14 AM
    Kathleen
    "Hi, I'm a recent Kripalu certified yoga instrutor, I enjoy living a healthy,happy lifestyle. Besides my passion for yoga I enjoy cycling, hiking, cooking and love being active outdoors. My new path along with yoga is to learn more about ayurveda."
  • New Member
    Dan Dan joined
    February 2 at 10:16 AM
    Dan
    "Howdy. I stumbled upon this page and it sounds quite interesting. I'm quite interested in and practice yoga and meditation. I could surely stand to learn more about Ayurvedic lifestyles too."
  • New Rating
    Susan Morgan-Barton Susan Morgan-Barton attended Health and Vitality for the New Year through Ayurveda & Yoga.
    January 23 at 9:40 AM
    Susan Morgan-Barton

    "What a great group of people! This is going to be a wonderful 3 month workshop and the unlimited yoga for the next 3 months makes it extra special!"

    Read more…
  • New Member
    Jelena Jelena joined
    January 22 at 11:20 AM
    Jelena
    "I am very interested in Ayurveda and health"
  • New Member
    Katie Katie joined
    January 21 at 8:29 PM
    Katie
    "Hello! My name's Katie and I've decided to make 2012 my best year ever so I'm looking for opportunities to meet new people and engage in activities that help enrich my life. Looking forward to meeting everyone. Thanks!"
  • New Member
    Bob Raymond Bob Raymond joined
    January 6 at 9:16 AM
    Bob Raymond
    "I have been using essential oils for the past two years. Boy have they helped. Now looking to expand my health an mind. Looking forward to meeting you all in the near futre."
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NH Ayurvedic, Yoga, Meditation, Healing Group http://photos4.meetupstatic.com/photos/event/8/f/e/3/global_17076835.jpeg
Goffstown, NH 03045
Founded Aug 9, 2010
20100809
Organizers:
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