Montclair Breakfast Meeting

  • May 6, 2014 · 8:00 AM

How to Reverse Your Sedentary Style by Simple At-Work Corrections 

- Proper Desk and Computer Ergonomics
- Stretches at your Desk
- Simple Exercises to Correct Posture 

Dr. Buccino, a sports chiropractor in Cedar Grove, will explain the benefits of good posture at work. When seated at your desk for 8 hours a day, the last thing you are thinking about is why are my shoulders touching my ears and my head is forward. There are simple ways to get up and get moving to counteract slumped posture and its effects on your health, including your musculoskeletal system.

Dubbed "New Jersey's Most Powerful Network" by Business News New Jersey, networking, partnering, leadership, education and political advocacy are the hallmarks of the NJAWBO experience. 

Join us for great networking, health tips and a Toast breakfast.  The perfect way to start the workday!

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  • Lisa F.

    Excellent speaker today. Thanks Andrea Buccino.

    May 6, 2014

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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