Wild and Precious Summer Camp: Mixed Fitness with Elizabeth!

Come join ACE certified personal trainer, Elizabeth Ledet, for a fun and healthy workout to fresh music. We'll participate in a mix of cardio dance steps, strength training and stretching, or whatever else Elizabeth cooks up!  Elizabeth is a master at crafting her exercise sessions so they're so engaging and enjoyable you don't even realize how much you're challenging your body!  She can adjust for every fitness level.

Then we'll enjoy some healthy snacks and optional swimming at the free pool that's right there!

Bring your swimsuit, a towel, and some water.  You can pay at the event with cash or check.  Bring a friend and it's just $10 each!

 

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  • Carla R.

    A great morning for fitness! And the frozen washcloths and fresh pineapple and grapes afterward were perfect! Thanks, Elizabeth!

    August 17, 2013

  • Carla R.

    We are here and it's a gorgeous morning! My cell is[masked] if you need anything!

    August 4, 2013

  • Clair

    I'll be celebrating my birthday

    August 1, 2013

  • Carla R.

    I cannot wait for this! Very much looking forward to working out, healthy snacks and swimming afterward! Hope you can join!

    July 30, 2013

  • Elizabeth L.

    Hi NOLA Women! This day's Mixed Fitness will be a easier pace circuit/dance. We'll keep it fairly light because it will be hot. Please bring a mat and a set of dumbbells if you have them. I'll bring all the extras I've got. Hope to see you there!

    July 25, 2013

  • Kate M

    I'll be out of town, otherwise would love to do this. Hope we do it again.

    July 24, 2013

3 went

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