Nordic Walks & tuition in Nordic Walking in Bedford and surrounding villages & Pilates classes in Bedford. To encourage more people to try fantastic Nordic Walking and brilliant Pilates.... you may be an expert already or a complete beginner. Nordic Walking is suitable for anyone who can walk! Pilates is great for toning and strengthening among many other good things!
You should join if you are interested in group exercise classes or Nordic Walks - if you are keen on looking after your health, getting fitter, losing weight, making new friends, training for an event, getting over inJury or illness.