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If you would like to experience the incredible power of your own heart in transforming situations - relating to others in mindful expression of your own authenticity, these events will be of interest to you.

This group features NVC practice group meetings days in London and other areas of the UK, and international events and programmes on-line too. 

The group also features Biodanza events (to support the embodiment of NVC) I teach both mindful practices. 

Purpose of the group

The purpose of the group meetings and events featured here is to provide a regular opportunity for members to:

Develop in the spirit (or consciousness) of compassionate living.

Apply heart based practice in life, through mindful and authentic communication personally and professionally.

Enhance understanding, skill and embodiment of empathy mindsets and principles. 

This group is for those who are inspired, passionate about, and interested in exploring and developing heart based practice. Moving more deeply into compassionate connection with yourself and with others and if desired you will discover enlightening spiritual alignment with your source. .

You can dance Biodanza with me Also, know as the “Dance of Life.” on holiday retreats in the mountains and on islands in Greece a well as in UK. Biodanza is a well researched system employing powerful fusion of creative movement, fabulous music and heartfelt emotion.  A transformational body based coaching system based on science, applied through vivencial methodology. It has the capacity to awaken latent potentials and restore health and wellbeing at a cellular level. In my experience as a facilitator and practitioner myself, Biodanza is an amazingly powerful way of supporting the rapid embodiment of compassion. 

Rolando Toro Mario Araneda created this system. He was born in 1924 and grew up in Chile.  He was a professor with a vast knowledge of science and art.  He undertook extensive research, discovering universal movement patterns, linked with emotions. Working with these patterns and with music, contact and dance, he developed Biodanza as a system, for restoring people to the fullness of life. 

Nonviolent communication helps us to develop language and communication skills  for mindful relating.  We develop increased awareness of ourselves and others, beyond emotional triggers, personal bias and cultural filters. We learn how to transform inner struggles, resolve external conflicts and make decisions more easily. 

NVC supports mindsets and practices which Increase empathic attitudes and skills in our personal and professional lives. Empathy is well researched in being key in enriching and creating success in personal relationships and in business.  

Marshall Rosenberg developed his model of Nonviolent Communication more than forty years ago, in response to the physical, emotional and spiritual violence he witnessed in society.  I am an independent trainer, CNVC candidate with many years of experience personally and professionally of sharing NVC.  I was trained by Dr Marshall Rosenberg. 


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Welcome to heart based practices - we meet to learn NVC, practice and embody compassion

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