January 7 · 7:00 PM
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Make 12 servings of a vegan dish and take home 10.
- Strict: vegan dishes only, please avoid all dairy including whey protein.
- Not strict but preferred: sugar free (Spenda, etc.) or low glycemic (agave nectar)
- Not strict but preferred: avoid white flour, white rice, white pasta, etc.
- Not strict but preferred: use organic/local produce when feasible
What's a serving? Let your conscious be your guide! Generally it's how much you'd expect to eat if you were sitting down to a meal.