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Name/Description Type Size Uploaded By Uploaded On

Italian Frittata

Italian Fritatta, made with Garbanzo Bean Flour and Kala Namak

rich text file 35K Hana Mar 4, 2014

coconut curry

Here is the coconut, sweet potato, kale, chickpea curry from the October food swap. I made it on the stove top not in the crock pot and it was fine. I subbed sweet potato because I like it more and its healthier!

Word file 18K Melissa Oct 10, 2013


Veggie enchilada with avocado cilantro cream sauce

a .docx file 15K Melissa Sep 6, 2013


The Chocolate Cake Recipe

a .docx file 15K Audrey Sep 8, 2012

Chocolate Coconut Frosting (Dark Chocolate Cupcakes)

The Chocolate Coconut Frosting Recipe

a .docx file 43K Audrey Sep 8, 2012

Spicy Peanut Butter Tempeh

Works Text document 10K Donna Sep 7, 2012

Stuffed Grape Leaves Casserole

From January 2012 Vegetarian Times

Word file 106K Sarah Feb 15, 2012

food swap Roasted Parsnips

Word file 25K Sarah Jan 31, 2012

Gingered Black eyed Peas

Easy to make, though you might want to half the recipe as full recipe made enough for the 12 portions.

Word file 26K Sue Jan 16, 2012

Thai Tofu Butternut Squash

a .docx file 94K Sarah Oct 4, 2010

Chocolate Pudding Cups

This is the recipe/instructions for the Chocolate Pudding Cups i brought to the April swap. Enjoy!

Word file 27K A former member May 6, 2010

may swap chickpeas

I just finished this. I'm not sure how I'll serve it yet; may try some with mini pitas and some as lettuce wraps.

a .docx file 126K Sarah May 2, 2010

Edamame Pâté Sandwiches

Taken from the March 2010 Vegetarian Times. The description says the pate can also be spread on crackers or thinned out with water and used as a dip. It's super easy to make!!

a .docx file 68K Sarah Apr 6, 2010

march food swap

crustless vegan quiche

a .docx file 128K Sarah Feb 28, 2010

food swap feb

farro and bean soup. i saw christina pirello cook a farro salad...she was raving about this grain. i had never heard of it and never tried it...but now i know why she likes much flavor and good texture.

a .docx file 128K Sarah Jan 31, 2010

food swap jan 2009

I didn't follow either recipe exactly as I found them, but I wanted to give credit to the sources. My changes are in red at the bottom of each page.

a .docx file 118K Sarah Jan 12, 2010

Vegetable Casserole with Tofu Topping

This dish involved a bit of prep-work with all of the washing and chopping of vegetables, but after that was done it was pretty easy!

Adobe Acrobat file 17K A former member Jan 11, 2010

Baked tofu w peppers olives

My November 09 submission, a little complicated but worth it!

Word file 23K Elizabeth I. Dec 4, 2009

Vegan Chili

Here's the recipe for vegan chili with potatoes. I tend to "Zen cook", so this is roughly what I did for tonight. Of course, you'll need to cut the recipe down if you're not cooking for a large group. Can't wait to see everyone else's! Best, Lisa

Word file 22K A former member Nov 2, 2009

While has scanned these files for viruses, we recommend that you have up-to-date virus-scanning software on your own computer as well.

Philadelphia­, PA

Founded Oct 14, 2009


Amy, Sarah

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