Bikram "Hot Yoga" Beginner's Class in Astoria, Queens

  • March 6, 2014 · 6:00 AM
  • This location is shown only to members

My local Bikram studio is offering 50% discount per class, lets take this opportunity to have a life changing experience. 

Bikram's  Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures)and 2 breathing exercises. Each posture is done twice with a Savasana (rest pose)between each.

Bring a Towel,water, mat, or rent them at the studio.

 "It's never too late, it's never too bad, you're never too old, you're never too sick, to start from scratch once again. Bikram Choudhury

More information:

http://www.bikramyogaqueensny.com/about_us.html

http://www.bikramyoga.com/BikramYoga/TwentySixPostures.php

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  • Diana

    Nice!!!

    1 · March 5

  • Tom G.

    Is 6 am correct?

    March 5

    • Ginnet

      Hey Tom, will you come to class? Great!!Yes, class starts at 6:30 a.m. but we must register at front desk and that takes time.

      1 · March 5

    • Tom G.

      Can't make this session as I have to be work early for the next few days.if you set this up again I'm in.

      1 · March 5

3 went

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