March 6, 2014 · 6:00 AM
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My local Bikram studio is offering 50% discount per class, lets take this opportunity to have a life changing experience.
Bikram's Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures)and 2 breathing exercises. Each posture is done twice with a Savasana (rest pose)between each.
Bring a Towel,water, mat, or rent them at the studio.
"It's never too late, it's never too bad, you're never too old, you're never too sick, to start from scratch once again. Bikram Choudhury
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