Bikram "Hot Yoga" Beginner's Class in Astoria, Queens

  • March 6, 2014 · 6:00 AM
  • This location is shown only to members

My local Bikram studio is offering 50% discount per class, lets take this opportunity to have a life changing experience. 

Bikram's  Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures)and 2 breathing exercises. Each posture is done twice with a Savasana (rest pose)between each.

Bring a Towel,water, mat, or rent them at the studio.

 "It's never too late, it's never too bad, you're never too old, you're never too sick, to start from scratch once again. Bikram Choudhury

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  • Diana


    1 · March 5

  • Tom G.

    Is 6 am correct?

    March 5

    • Ginnet

      Hey Tom, will you come to class? Great!!Yes, class starts at 6:30 a.m. but we must register at front desk and that takes time.

      1 · March 5

    • Tom G.

      Can't make this session as I have to be work early for the next few days.if you set this up again I'm in.

      1 · March 5

3 went

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